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Why is MCT oil great for athletes?

Why is MCT oil great for athletes?

MCT oil is made up of medium-length chains of fats called triglycerides, hence the name MCT oil. These molecules are smaller than most other fat molecules, so are easier to...

Why is MCT oil great for athletes?

MCT oil is made up of medium-length chains of fats called triglycerides, hence the name MCT oil. These molecules are smaller than most other fat molecules, so are easier to...