Health Knowledge Centre

This is the UK’s Go-To resource for Health and Wellness related needs and is updated regularly. If we haven’t already written about a particular aspect that you’re interested in, then please submit your enquiry here and one of our qualified health specialist will take a look.

Knowledge Centre

Where Did Your Brain Go This Summer?

The kids are back in uniform. The lunchboxes are packed. The school run is, in theory, back under control. So why does it feel like your own brain didn't get...

Where Did Your Brain Go This Summer?

The kids are back in uniform. The lunchboxes are packed. The school run is, in theory, back under control. So why does it feel like your own brain didn't get...

a woman holding her gut

Gut feeling. Getting to know your microbiome.

Probiotics, prebiotics, fibre. Discover what your gut actually needs and how to build a supplement routine that genuinely supports microbiome health.

Gut feeling. Getting to know your microbiome.

Probiotics, prebiotics, fibre. Discover what your gut actually needs and how to build a supplement routine that genuinely supports microbiome health.

The Himalayas

The Ancient Resin Men Are Adding to Their Morni...

Tired, foggy and running low? Here's what shilajit actually is, who it's for, and which New Leaf product fits your situation.

The Ancient Resin Men Are Adding to Their Morni...

Tired, foggy and running low? Here's what shilajit actually is, who it's for, and which New Leaf product fits your situation.

Magnesium and Me: Glycinate, Citrate, Malate or Oxide?

Magnesium and Me: Glycinate, Citrate, Malate or...

Glycinate, citrate, malate, oxide. Same mineral, four different jobs. Here's the guide to which magnesium actually suits you.

Magnesium and Me: Glycinate, Citrate, Malate or...

Glycinate, citrate, malate, oxide. Same mineral, four different jobs. Here's the guide to which magnesium actually suits you.

B-corp certified vitamins

We're a Certified B Corp. Here's What That Means

New Leaf Products is a certified B Corp, scoring 84.8 against an industry average of 50.9. Here's what the assessment covers and what we've achieved

We're a Certified B Corp. Here's What That Means

New Leaf Products is a certified B Corp, scoring 84.8 against an industry average of 50.9. Here's what the assessment covers and what we've achieved

A happy women on her weight loss journey

Losing Weight Without Losing Yourself: Your GLP...

On a GLP-1 medication like Ozempic, Wegovy or Mounjaro? Here's how to keep your body properly nourished, support your energy levels and look after your hair and skin throughout the...

Losing Weight Without Losing Yourself: Your GLP...

On a GLP-1 medication like Ozempic, Wegovy or Mounjaro? Here's how to keep your body properly nourished, support your energy levels and look after your hair and skin throughout the...

Bottle of mulitvitamins

Are Multivitamins Actually Worth It? Here's Wha...

Multivitamins can be a simple daily way to support your body when life gets busy. They are not a replacement for healthy eating, but they can help fill common nutritional...

Are Multivitamins Actually Worth It? Here's Wha...

Multivitamins can be a simple daily way to support your body when life gets busy. They are not a replacement for healthy eating, but they can help fill common nutritional...

A man taking a vitamin

Support Your Immune System Without Panic-Buying...

Immune Support Supplements: How to Support Your Immune System Naturally with Vitamin C, Zinc, B12 and Vegan Daily Nutrition for Wellness Now

Support Your Immune System Without Panic-Buying...

Immune Support Supplements: How to Support Your Immune System Naturally with Vitamin C, Zinc, B12 and Vegan Daily Nutrition for Wellness Now

Man falling asleep at his desk

Tired After 8 Hours Sleep? Why You Feel Like a ...

So much sleep. Why am I still tired?

Tired After 8 Hours Sleep? Why You Feel Like a ...

So much sleep. Why am I still tired?

What is dull skin and tips on how to brighten it

What is dull skin and tips on how to brighten it

Easy tips for your dull skin. Dull skin is a common concern that affects people of all ages and skin types. It often develops as a result of stress, dehydration,...

What is dull skin and tips on how to brighten it

Easy tips for your dull skin. Dull skin is a common concern that affects people of all ages and skin types. It often develops as a result of stress, dehydration,...

man at the office tired and fatigued during working hours

How to Overcome Poor Focus and Concentration—Es...

Table of contents Focus and concentration in your daily routine Why being focus and concentrated is important in your life. How to measure focus and concentration Why is my focus...

How to Overcome Poor Focus and Concentration—Es...

Table of contents Focus and concentration in your daily routine Why being focus and concentrated is important in your life. How to measure focus and concentration Why is my focus...

sleep bed resting

8 Easy Sleep natural remedies and aids that works

Learn these remedies and aids that work to sleep faster and deeper.

8 Easy Sleep natural remedies and aids that works

Learn these remedies and aids that work to sleep faster and deeper.