Health Knowledge Centre
This is the UK’s Go-To resource for Health and Wellness related needs and is updated regularly. If we haven’t already written about a particular aspect that you’re interested in, then please submit your enquiry here and one of our qualified health specialist will take a look.
Knowledge Centre
Discover the benefits of taking iron supplements
Iron is one of the most important minerals for human health and is found in every cell of the body, particularly red blood cells. Here, it forms a major component...
Discover the benefits of taking iron supplements
Iron is one of the most important minerals for human health and is found in every cell of the body, particularly red blood cells. Here, it forms a major component...
What are the health benefits of taking probiotics?
Probiotics are live bacteria and yeasts that support a healthy digestive system and are often referred to as “friendly bacteria”. The human stomach and intestines are inhabited by a number...
What are the health benefits of taking probiotics?
Probiotics are live bacteria and yeasts that support a healthy digestive system and are often referred to as “friendly bacteria”. The human stomach and intestines are inhabited by a number...
4 reasons you should take a folic acid supplement
Folic acid is a synthetic form of folate, also known as vitamin B9. Folate is found naturally in certain foods and can only be obtained through the diet, therefore folic...
4 reasons you should take a folic acid supplement
Folic acid is a synthetic form of folate, also known as vitamin B9. Folate is found naturally in certain foods and can only be obtained through the diet, therefore folic...
4 ways ashwagandha supplements can improve your...
Ashwagandha is a shrub found in India, the Middle East and Africa, and is an ancient medicinal herb traditionally used to help manage stress. It is thought to also improve...
4 ways ashwagandha supplements can improve your...
Ashwagandha is a shrub found in India, the Middle East and Africa, and is an ancient medicinal herb traditionally used to help manage stress. It is thought to also improve...
Scientifically proven benefits of taking collagen
Collagen is one of the most abundant proteins in the body that provides strength, structure and elasticity to tissues. It is found in skin, bones, artery walls and connective tissues,...
Scientifically proven benefits of taking collagen
Collagen is one of the most abundant proteins in the body that provides strength, structure and elasticity to tissues. It is found in skin, bones, artery walls and connective tissues,...
Impressive health benefits of magnesium and zinc
Magnesium is macromineral involved in over 300 biochemical reactions in the body and is the fourth most abundant mineral. It has many important functions, including maintaining healthy muscles and bone...
Impressive health benefits of magnesium and zinc
Magnesium is macromineral involved in over 300 biochemical reactions in the body and is the fourth most abundant mineral. It has many important functions, including maintaining healthy muscles and bone...
6 ways milk thistle benefits the body
Milk thistle is a prickly, purple plant that is believed to have numerous health benefits. It contains an active compound in the seeds called silymarin, which has antioxidant, antiviral and...
6 ways milk thistle benefits the body
Milk thistle is a prickly, purple plant that is believed to have numerous health benefits. It contains an active compound in the seeds called silymarin, which has antioxidant, antiviral and...